Reducing Risk of Cancer Recurrence

Going back to your normal routine after finishing your cancer treatment can be very scary and intimidating. People often ask me what can I do now to reduce my risk of cancer coming back again? Experts think that having a healthy diet, being a healthy weight and being physically active can prevent ~30% of cancer cases. This advice is also recommended to prevent cancer recurrence. However, working this advice into your daily lifestyle is the challenging part! If you would like me to help you get started please get in touch.